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Shop / titan fitness kettlebell
Unisex Adult 8kg Pro Steel Competition Kettlebell, Pink
The kettlebell in question is built to last, crafted from high-quality steel that ensures a long service life and meets competition standards. Weighing in at 8 kg, this versatile piece of equipment opens up a world of full-body training possibilities.
Through kettlebell exercises, you can engage your entire physique, as these workouts demand a delicate balance of strength, flexibility, and endurance. The recommended exercises include the classic kettlebell swing, the challenging windmill, the squat-based goblet squat, and the explosive snatch. These movements seamlessly blend strength training and endurance, pushing your physical limits in a dynamic and effective manner.
The kettlebell swing, in particular, is a fundamental exercise that targets multiple muscle groups simultaneously. By swinging the weight between your legs and explosively driving it overhead, you'll work your hips, core, and upper body, all while improving cardiovascular fitness. The windmill, on the other hand, challenges your stability and mobility, as you reach the kettlebell down towards the floor while maintaining a perfectly straight torso.
The goblet squat, a variation of the traditional squat, allows you to load the movement pattern with the weight of the kettlebell held at chest level. This exercise not only strengthens your lower body but also engages your core to keep the torso upright and stable. Lastly, the snatch is an advanced exercise that requires both power and control as you lift the kettlebell from the floor to an overhead position in one fluid motion.
Incorporating these kettlebell-based exercises into your fitness routine will help you build total-body strength, improve cardiovascular fitness, and develop the functional movement patterns that are essential for everyday life and athletic performance. The versatility of the kettlebell makes it an invaluable tool for those seeking a challenging, efficient, and well-rounded workout experience.
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24 Hours Cancellation
We accept order cancellation before Within 24 hours the product is shipped. If the order is cancelled you will get a full refund.
30 Days Returns & Exchanges Policy
If for any reason you are not satisfied with the purchased item,You have 30 days after delivery of your order to return an item.
After 30 days of delivery of your order, we will no longer accept returns.
Refund Process & Return conditions:
To request a return,please email us at:[email protected] ,We will respond within 24 hours after
the consumer sends the email (except weekends).
If it is a quality issue, please
provide an order number and attach clear photos of the items that represent the
issue.
After we receive the returned order, our Quality Assurance department will
inspect and verify the condition of the item.Upon acceptance of your return, a refund
will be issued to the original form of payment within 1-3 business days.
Make sure your item meets all our return conditions :
Items returned without authorization will not be accepted.
The time frame for return
must not exceed 30 days from when the original order was received.
Any promotional
gifts must also be returned with your returned item.
All items must be returned in
their original condition, without scratches or signs of wear, and must not be resized or
altered in any way.
Your return needs to be sent within the given time frame(3-12
working days)
Please make sure you provide us the tracking# and receipt after you
return.
Refunds
Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund.
If you are approved, we will credit the credit limit to your credit card or original payment method within 5 business days (bank processing time frame).
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